But, rather than running through your local park searching for the perfect branch - or undoubtedly ripping out your downstairs plumbing pipes with an attempted free-hang - there are a number of pull-up bar types to fit your needs. All you need, really, is a sturdy surface to grip and an area to raise and lower your frame. In essence, any stabilized structure can serve as a pull-up bar. Ranging from removable door-mounted options to standalone structures like power racks, here are a handful of common pull-up bar types to make the buying process less of a strain. There are plenty of structures that can cater to your fitness needs. With Tucker’s recommendations in mind, your search for a proper pull-up bar does not stop solely at dimensions. He recommends a bar width of at least 48 inches and a set-up that sits far out from the wall. “You need room,” he says, “and the ability to do advanced movements,” such as muscle-ups, wide-grip pulls and leg raises without hitting the wall or beams. Tucker says width and depth are the most important things to look for in a bar. Over a 14-month period, he logged more than 220,000 pull-ups, so saying he knows what makes a good pull-up bar is a gross understatement. Tucker, a Georgia-based former Army Ranger and Manager and Head Coach at Uncommon Athlete, busted out an astonishing 7,715 pull-ups in 24 hours. ![]() We’ve spent our fair share of time on a pull-up bar, but not nearly as much as 24-hour pull-up world record holder Brandon Tucker. Why You Should and Shouldn't Wear Lifting Gloves
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